Claudia Verde is a trainer at Georgetown Fitness. You can contact her for further class information at claudiaverde@suddenlink.net

Claudia holds a boxing class for all fitness levels. Various activities are performed in a group setting. One on one work with Claudia in learning basic boxing technique. Call for more details

Currently it is 20.00 per session and if you prepay for the month its 50.00 flat fee.

Every Friday afternoon at 12:45, located at Georgetown Fitness. Class held at the alternate building

From the Pen

Dont Let THIS BE YOU

2.08.2009

Last Week

February will be on for our boxing classes. We had a blast last week really focusing on various combinations...Claudia definitely got us going. This Friday we are on w/ various class members demanding the dreaded hamburgerhill drills. These are truly the nicest bunch of insane class members Ive ever known! Yet Claudia is more than willing to comply when we beg for pain, and even when we don't. Hope to see you there. Missed you Paul and other's we have not seen a while. Please note the video of what "could" happen to you if you take too much time off and get flabby on us!

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